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Our Books and Publications

The Little Anxiety Workbook, 2021, by Dr Michael Sinclair, Dr Elena Gil-Rodriguez and Dr Michael Eisen

The Little Depression Workbook, 2020, by Dr Michael Sinclair and Dr Michael Eisen

Mindfulness for Busy People, 2017 (second edition), by Dr Michael Sinclair, Josie Seydel, and Dr Emily Shaw 

 

The Little ACT Workbook, 2016, by Dr Michael Sinclair and Dr Matthew Beadman

Mindfulness for Busy People, 2013 (first edition), by Dr Michael Sinclair 

Working with Mindfulness, 2016, by Dr Michael Sinclair and Josie Seydel

The Little CBT Workbook, 2012, by Dr Michael Sinclair and Dr Belinda Hollingsworth

Fear and Self-Loathing in the City, 2018, by Dr Michael Sinclair

 
NEWS / 15.04.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 5 of 5]

NEWS / 27.03.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 4 of 5]

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