We are all experiencing the impact of the Coronavirus pandemic and we know that many of you will be worried and upset about what it could mean over the coming days and weeks. As always, City Psychology Group (CPG) is here to help and support you.

Many of our clients routinely make use of our equally effective online therapy sessions, so in light of the current situation our team are working very hard to ensure all clients can benefit from continued therapy online. We therefore ask for you to please bear with us during this busy period in order to enable us to continue providing you with the high quality care that we pride ourselves in. You can do this by providing us with as much notice as possible if you are unable to attend a session as demand is currently high.

We wish you well at this uncertain time, and are grateful to all those in other health services elsewhere, who are working selflessly to keep everyone safe.

Be well and there for each other.

Dr Michael Sinclair
CEO, Clinical Director

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"I have always been interested in understanding and exploring the mind using science. Training as a clinical psychologist allowed me to indulge my passion for helping people to find effective new ways of relating to their difficulties and enhancing their psychological well-being”


About Me
Research & Publications

I believe in the importance of the therapeutic relationship and its role in effective therapy. As a therapist, I use an empathic, non-judgmental, and warm therapeutic approach to create a safe environment for people to reflect on the difficulties that have brought them to therapy.

Ultimately, I support individuals in bringing meaningful change into their lives and increasing their life satisfaction. I value CPG's ethos of understanding and respecting people and their needs in a way that is supportive, considerate, and compassionate.

Catia has extensive experience of working with adults, couples, older adults, children, families, and individuals with learning disabilities. She is skilled in working with anxiety, panic, obsessive compulsive disorder (OCD), depression, anger, work-related stress, relationship difficulties, low self-esteem, and a lack of satisfaction in life.

She draws on a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other behavioural and mindfulness-based approaches. Catia offers brief, time-limited therapy face-to-face and online, creating a safe space where she supports individuals to enhance their psychological and emotional resilience and bring meaningful change into their lives.

Catia has specialised experience in working with children and adolescents, and in working with young people and adults with autism spectrum disorders. Prior to joining CPG, Catia worked within the NHS and held a Senior Psychologist position at Great Ormond Street Hospital.

NEWS / 27.03.2020

Taking a moment to reflect

NEWS / 22.03.2019

De-stress your commute


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