book-cover

Wednesday 15 May 2019

A moment of mindfulness

An exercise rom the second edition of the bestselling Mindfulness for Busy People

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Friday 22 March 2019

De-stress your commute

Learn the top five ways to de-stress your commute. Train your mind on the tube: five exercises to completely de-stress on your commute

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Tuesday 5 February 2019

CPG in the media

Recent contributions to the media

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Tuesday 29 January 2019

Oh do behave!

How to behave your way to the life you want with acceptance and committed action

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Wednesday 18 November 2015

Anxiety: the office fear factor

Dr Michael Sinclair talks to the Financial Times about anxiety in the workplace

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news-talking

Monday 12 October 2015

Are you a deputy parent?

Why successful career women need a partner who's the boss at home

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