TELEGRAPH Article: “How The Euros fixed the male friendship recession”

HUFFINGTON POST Article: Is There Really Such A Thing As 'Too Much Therapy'?

HUFFINGTON POST Article: 12 Morning Habits That'll Make You Energised For The Day

TELEGRAPH Article: 'Watching others get their Covid jab comes with a heavy dose of envy’

INDEPENDENT Article: How to cope with the current news cycle

WOMANS DAY Magazine Article: How To Cope With The Most Common Work-From-Home Struggles

Even if you have heard about mindfulness before you may still wonder what it is and exactly how it can benefit you.

We have all been hit by the same pandemic, though our Covid-19 journey can vary significantly based on our living circumstances, social support, financial stability, mental and physical health, what country we are in, whether we have children, and whether we are dealing with other life challenges, amongst other factors.

eBook about self-care for therapists in these uncertain times. 

INDEPENDENT Article: Whether you're already in therapy or considering seeking help for the first time, these are the steps you can take

Moving Away from Shaming during Covid-19

INDEPENDENT Article: In times like these, managing our food and exercise habits can be a challenge