Coronavirus continues to affect us all in different ways and we have learnt how to adapt ourselves to keep safe and well. At City Psychology Group (CPG) we remain supportive of your mental health and wellbeing needs, and we are available and ready to help.

 

Kindly note: we offer all forms of psychological therapy, be this in-person, via videocall or telephone to ensure you have access to the same high-quality care that you expect from us.

 

 Please do not hesitate to get in touch if you are interested in receiving CPG’s reputable support, whether this is for you or for someone else, or just want to find out more.

 

 Wishing you the best of health.

City Psychology Group

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"I believe suffering is universal, but that we can all benefit from the distinctive support and assistance offered by psychological therapy"

About Me
Expertise
Experience
Research & Publications

My commitment to you is to meet you wherever you are at and to work collaboratively in finding a unique and tailored solution for whatever brings you to therapy.  I believe suffering is universal, but that we can all benefit from the distinctive support and assistance offered by psychological therapy.  I am passionate about evidence-based therapies and am flexible in employing my knowledge and training to suit your specific needs. 

As a counselling psychologist, Lindy is trained in a number of psychological therapies, including existential, psychodynamic, and cognitive behavioural therapy.  However, she has advanced training specialising in evidence-based, contextual cognitive behavioural approaches, such as ACT (Acceptance and Commitment Therapy) and CFT (Compassion Focussed Therapy).

Lindy has worked successfully with clients presenting with issues ranging from anxiety (including generalised anxiety disorder, panic disorder, social anxiety, OCD etc.), stress, low mood, relationship issues, perfectionism, work-related stress, low confidence/self-esteem, feeling unmotivated/unclear or generally stuck, eating disorders, trauma, emotionally unstable traits, borderline personality disorder, abuse and many more.

Lindy has wide ranging experience working in both primary and secondary care within the NHS and has worked for the last number of years providing therapy to the students at a Russell Group University.  Additionally, Lindy has lectured at the University of Worcester for the last five years, teaching postgraduates contextual behavioural therapies as well as a range of other topics within Counselling Psychology.     

Lindy has lived in three countries, previously working as an attorney and finds the experience of working in a professional and challenging environment as well as the experience of major life transitions particularly useful when working with client’s struggling with anxiety and stress surrounding work issues and life changes.

 
 
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