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Psychological Coaching

We offer evidence-based, tailored psychological coaching for individuals or teams. We make use of the most effective approaches to coaching, including Cognitive Behavioural Coaching and Acceptance and Commitment Coaching (ACC).

Coaching can help with: 

  • Resilience and stress management
  • Goal-setting and forward planning
  • Interpersonal relationships and conflict resolution
  • Effective communication
  • Time management
  • Prioritisation
  • Delegation
  • Exploring life or business options
  • Exploring career options and career change
  • Staff retention
  • Downsizing
  • Motivation
  • Managing organisational change
  • Team process and collaboration  

"I am working on trying to implement everything that we have discussed... I would like to thank you for all your help - you have been an amazing influence on me, and the whole team! I wish you all the best for now..."

If you would like to make an appointment

Please contact our patient liaison team to make an appointment: Tel 0330 333 2323  or via our secure online form

We are here to answer any questions that you may have.

NEWS / 15.04.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 5 of 5]

NEWS / 27.03.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 4 of 5]


Here are just some of the media channels on which City Psychology Group has featured 



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