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“I have always been motivated by the idea of helping people better manage the challenges of life whilst inspiring them to recognise their assets and utilise these to reach their full potential. In respecting my clients' individual concerns and needs, my therapeutic approach is informed by a variety of psychological skills and tools taken from different schools of therapy.”

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My passion and strength lie in building a strong therapeutic alliance with my clients, helping them to feel safe enough to explore, identify, and work on their difficulties. I believe that no matter what difficulties each one of us is going through, it is possible to work on healing, growing, and fulfilling one's potential in life to achieve a greater sense of well-being. 

I love working at CPG as it provides a brilliant mixture of working as an independent practitioner and being part of a team of highly specialised and skilled clinicians who all share the same passion for helping people.

Elena is trained in a number of psychological therapies, including cognitive behavioural, humanistic, existential-phenomenological, psychodynamic, and contextual cognitive behavioural approaches (e.g. Acceptance and Commitment Therapy - ACT). She uses an integrative treatment approach tailored to the individual needs of her clients.  

She has worked with a wide array of psychological difficulties ranging from more common mental health problems, such as anxiety, depression, and low self-esteem, to more severe problems such as obsessive compulsive disorder (OCD), psychosis, trauma, and bipolar disorder. Elena works with adults and couples and can offer face-to-face and online therapy. 

Elena has been practising as a counselling psychologist in the NHS for over 10 years, and is currently part of a community psychological therapies service operated by North East London Foundation Trust.  Her work there involves conducting psychological assessments and providing individual as well as group psychological interventions to clients with severe and enduring mental health problems.

 
 
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