We are all experiencing the impact of the Coronavirus pandemic and we know that many of you will be worried and upset about what it could mean over the coming days and weeks. As always, City Psychology Group (CPG) is here to help and support you.

Many of our clients routinely make use of our equally effective online therapy sessions, so in light of the current situation our team are working very hard to ensure all clients can benefit from continued therapy online. We therefore ask for you to please bear with us during this busy period in order to enable us to continue providing you with the high quality care that we pride ourselves in. You can do this by providing us with as much notice as possible if you are unable to attend a session as demand is currently high.

We wish you well at this uncertain time, and are grateful to all those in other health services elsewhere, who are working selflessly to keep everyone safe.

Be well and there for each other.

Dr Michael Sinclair
CEO, Clinical Director

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“I have always been motivated by the idea of helping people better manage the challenges of life whilst inspiring them to recognise their assets and utilise these to reach their full potential. In respecting my clients' individual concerns and needs, my therapeutic approach is informed by a variety of psychological skills and tools taken from different schools of therapy.”

About Me
Research & Publications

My passion and strength lie in building a strong therapeutic alliance with my clients, helping them to feel safe enough to explore, identify, and work on their difficulties. I believe that no matter what difficulties each one of us is going through, it is possible to work on healing, growing, and fulfilling one's potential in life to achieve a greater sense of well-being. 

I love working at CPG as it provides a brilliant mixture of working as an independent practitioner and being part of a team of highly specialised and skilled clinicians who all share the same passion for helping people.

Elena is trained in a number of psychological therapies, including cognitive behavioural, humanistic, existential-phenomenological, psychodynamic, and contextual cognitive behavioural approaches (e.g. Acceptance and Commitment Therapy - ACT). She uses an integrative treatment approach tailored to the individual needs of her clients.  

She has worked with a wide array of psychological difficulties ranging from more common mental health problems, such as anxiety, depression, and low self-esteem, to more severe problems such as obsessive compulsive disorder (OCD), psychosis, trauma, and bipolar disorder. Elena works with adults and couples and can offer face-to-face and online therapy. 

Elena has been practising as a counselling psychologist in the NHS for over 10 years, and is currently part of a community psychological therapies service operated by North East London Foundation Trust.  Her work there involves conducting psychological assessments and providing individual as well as group psychological interventions to clients with severe and enduring mental health problems.

NEWS / 27.03.2020

Taking a moment to reflect

NEWS / 22.03.2019

De-stress your commute


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