We are all experiencing the impact of the Coronavirus pandemic and we know that many of you will be worried and upset about what it could mean over the coming days and weeks. As always, City Psychology Group (CPG) is here to help and support you.

Many of our clients routinely make use of our equally effective online therapy sessions, so in light of the current situation our team are working very hard to ensure all clients can benefit from continued therapy online. We therefore ask for you to please bear with us during this busy period in order to enable us to continue providing you with the high quality care that we pride ourselves in. You can do this by providing us with as much notice as possible if you are unable to attend a session as demand is currently high.

We wish you well at this uncertain time, and are grateful to all those in other health services elsewhere, who are working selflessly to keep everyone safe.

Be well and there for each other.

Dr Michael Sinclair
CEO, Clinical Director

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I aim to empower clients to achieve the changes they want in their life. I am passionate about my work and get great satisfaction from supporting people on their journey towards the life they want. 

About Me
Research & Publications

I am an empathic, non-judgmental therapist and aim to empower my clients to achieve the changes they want in their lives. I am passionate about my work and take great satisfaction in seeing my clients achieve their goals and learn new coping skills.

I offer brief, evidence-based therapy as well as longer-term therapy when needed. I treat difficulties such as: depression; anxiety; post-traumatic stress disorder (PTSD) and other forms of trauma; low self-esteem; obsessive-compulsive disorder (OCD); self-harm; impulsive behaviour; gambling problems; borderline personality disorder; substance misuse; eating disorders; body image difficulties; work-related stress; panic attacks; generalised anxiety disorder; health anxiety; and relationship difficulties.

Konstantina uses a range of approaches to guide her clients towards a life with less self-criticism and emotional suffering. She has particular expertise in psychodynamic therapy, in teaching mindfulness and compassion-based approaches, and in facilitating assertiveness and anger management workshops. She has a special interest in working with patients who have suffered significant trauma, resulting in post-traumatic stress disorder (PTSD). She is proficient in delivering therapy online and has done extensive doctoral-level research on the therapeutic relationship in online therapy.

‚ÄčKonstantina is also a qualified fitness instructor and believes strongly in the benefit of exercise on mental health. She specialises in High-intensity interval training (HIIT) and leads weekly classes. She encourages her clients to lead a balanced, healthy lifestyle.

Konstantina has a wealth of experience in the NHS and the private sector, including The Priory London, offering both one-to one and group therapy using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), schema-focused therapy, and mindfulness-based approaches. 

NEWS / 27.03.2020

Taking a moment to reflect

NEWS / 22.03.2019

De-stress your commute


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