Coronavirus is affecting us all, and so we want to remind you that City Psychology Group (CPG) is here, as always, to support your mental health and wellbeing.

 All of our clinicians are now providing therapy sessions via video call or telephone, enabling us to provide you with the same high-quality care as usual.

 Please do not hesitate to get in touch if you are interested in receiving support from CPG, whether for you or for someone else, or just want to find out more.

 

 Wishing you the best of health.

City Psychology Group

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"Therapy can be uplifting, restorative and regenerative. I am here to support each of my clients on their journey towards a more fulfilling and enjoyable life.” 

About Me
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I believe it’s perfectly normal to suffer psychologically as we go through life. My role is to help my clients transform their current crisis into an opportunity for growth, fuelled by greater self-understanding and changes in behaviour. Therapy is about us working together; sharing and collaborating in order to find workable options for each individual to move towards a more meaningful life, while navigating the challenges that inevitably get in the way. I work sensitively with my clients to explore their psychological and behavioural patterns so that they can find ways to use less energy fighting themselves and spend more time moving towards a happier, richer life.

 

Mick specialises in helping his clients to find direction, achieve career goals, and navigate challenges without being held back by personal and workplace issues. He works with clients to develop psychological resilience in the face of anxiety, burnout, work-related stress, addictions, compulsions, depression, and behavioural issues. He has expertise in a number of evidence-based therapeutic approaches including: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Acceptance and Commitment Coaching (ACC), Cognitive Analytic Therapy (CAT), and mindfulness-based approaches. With a particular interest in workplace issues, Mick also delivers group coaching, counselling, and training workshops. Mick is passionate about helping clients to redesign their lives to include stronger relationships, rewarding careers, and fulfilling personal lives.

 

Mick has many years of experience in consulting to a wide range of multinational organisations and enterprises operating across sectors including: business services; technology; creative industries; industrial manufacturing; finance; and the third sector. As a Counselling Psychologist, Mick has worked across numerous NHS community and outpatient services and was involved in designing and implementing an innovative addiction recovery programme for a large London NHS Trust. He now works solely in private practice. 

Mick is a member of the Special Group in Coaching Psychology within the British Psychological Society. He has been published on the use of mindfulness in professional development training and was awarded the Australian Psychological Society Prize for excellence in 2013-14.

 
 
NEWS / 23.11.2020

The Little Depression Workbook

NEWS / 01.06.2020

A Guide to Self-Care for Practitioners in Times of Uncertainty

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