Coronavirus is affecting us all, and so we want to remind you that City Psychology Group (CPG) is here, as always, to support your mental health and wellbeing.

 All of our clinicians are now providing therapy sessions via video call or telephone, enabling us to provide you with the same high-quality care as usual.

 Please do not hesitate to get in touch if you are interested in receiving support from CPG, whether for you or for someone else, or just want to find out more.

 

 Wishing you the best of health.

City Psychology Group

Get in Touch

 

“I'm passionate about supporting clients towards growth and higher levels of emotional resilience in order to live more emotionally healthy lives.”

About Me
Expertise
Experience
Research & Publications

Compassion, empathy, and supporting people to feel better are the elements that underpin my work, along with a commitment to supporting people to live more valued lives.

Sara offers therapy for children, adolescents, and adults who are experiencing a range of mental health difficulties, including depression, anxiety, and work-related stress amongst many other problems. She works with couples and families and is skilled in helping parents to develop their parenting skills.

She uses a range of therapies and interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, psychodynamic therapy, Compassion Focussed Therapy (CFT), Mentalization Based Therapy (MBT) and systemic therapy as well as Solihull Approach and Incredible Years Parenting skills courses.

Sara has more than a decade of experience as a clinical psychologist in the NHS. She has worked in child and adolescent services, perinatal services, and primary care adult mental health services.

Sara has worked with the media, including contributing to a BBC Radio programme which explored how men and women cope differently with bereavement.

 
 
NEWS / 01.06.2020

A Guide to Self-Care for Practitioners in Times of Uncertainty

NEWS / 14.04.2020

How To Beat The Post-Easter Bank Holiday Blues Under Lock-Down

NEWSLETTER SIGN UP

Here are just some of the media channels on which City Psychology Group has featured 

  

 

Design WEB