The impact of Coronavirus is effecting us all in various ways and on many levels so we feel it’s important to remind you that as always, City Psychology Group (CPG) is here to help and support your mental health and psychological wellbeing.

 We continue to be fully operational with all our clinicians now conducting equally effective therapy sessions via online video or telephone call appointments.

The good news is that this has enabled us to continue providing you with the high quality care that we pride ourselves in especially during these unprecedented times.

 If you have any queries or are interested in CPG supporting you, or someone else who may be struggling, during these challenging times, then please do not hesitate to get in touch.

 Wishing you the best of health.
City Psychology Group

Get in Touch


“I'm passionate about supporting clients towards growth and higher levels of emotional resilience in order to live more emotionally healthy lives.”

About Me
Research & Publications

Compassion, empathy, and supporting people to feel better are the elements that underpin my work, along with a commitment to supporting people to live more valued lives.

Sara offers therapy for children, adolescents, and adults who are experiencing a range of mental health difficulties, including depression, anxiety, and work-related stress amongst many other problems. She works with couples and families and is skilled in helping parents to develop their parenting skills.

She uses a range of therapies and interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, psychodynamic therapy, Compassion Focussed Therapy (CFT), Mentalization Based Therapy (MBT) and systemic therapy as well as Solihull Approach and Incredible Years Parenting skills courses.

Sara has more than a decade of experience as a clinical psychologist in the NHS. She has worked in child and adolescent services, perinatal services, and primary care adult mental health services.

Sara has worked with the media, including contributing to a BBC Radio programme which explored how men and women cope differently with bereavement.

NEWS / 01.05.2020

Moving Away from Shaming during Covid-19

NEWS / 27.03.2020

Taking a moment to reflect


Here are just some of the media channels on which City Psychology Group has featured 



Design WEB