We offer evidence-based psychological coaching to enhance a person's or an organisation's performance in a number of key areas: 

• Delegation

• Downsizing

• Effective communication

• Exploring life or business options

• Executive coaching

• Team working

• Goal-setting and forward planning

• Interpersonal problems and conflict resolution

• Managing organisational change

• Motivation

• Prioritisation

• Resilience training and stress management

• Staff retention

• Time management

Our coaching interventions are all informed by the latest research and include Cognitive Behavioural Coaching (CBC) and Acceptance and Commitment Coaching (ACC), which are proven to enhance resilience, psychological flexibility, wellbeing, and performance. 

"I am working on trying to implement everything that we have discussed... I would like to thank you for all your help - you have been an amazing influence on me, and the whole team! I wish you all the best for now..."

If you would like to make an appointment

Please contact us on: Tel 0330 333 2323  or our secure online form. 

We are here to answer any questions that you may have.