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Work-Related Stress

At CPG we understand the stresses of the workplace and are experts at addressing them. We can work with individuals, groups, or via presentations and seminars.

Work stress is a modern hazard. High-speed information technology, rising expectations and global competitiveness, loss of job security, and falling staff levels have all contributed to increasing work-related stress in recent years.

In 2017/18 job stress, depression, or anxiety accounted for 57% of all working days lost due to ill health.

Employees might feel unable to acknowledge the stress they are feeling, or hopeless about the possibility of addressing it. This leads to more sick days, poorer performance on the job, and loss of staff. 

At CPG we make use of the latest techniques from psychological therapies and coaching to tackle stress in the workplace.

NEWS / 15.04.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 5 of 5]

NEWS / 27.03.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 4 of 5]


Here are just some of the media channels on which City Psychology Group has featured 



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