We are all experiencing the impact of the Coronavirus pandemic and we know that many of you will be worried and upset about what it could mean over the coming days and weeks. As always, City Psychology Group (CPG) is here to help and support you.

Many of our clients routinely make use of our equally effective online therapy sessions, so in light of the current situation our team are working very hard to ensure all clients can benefit from continued therapy online. We therefore ask for you to please bear with us during this busy period in order to enable us to continue providing you with the high quality care that we pride ourselves in. You can do this by providing us with as much notice as possible if you are unable to attend a session as demand is currently high.

We wish you well at this uncertain time, and are grateful to all those in other health services elsewhere, who are working selflessly to keep everyone safe.

Be well and there for each other.


Dr Michael Sinclair
CEO, Clinical Director

 
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Anger Management Difficulties

Anger is a natural response to feeling under threat or unable get what we want. It gives us the surge of energy that we need to deal with threats and obstacles. Anger can be a problem, however, when we show it in the wrong way, or at the wrong times. Excessive anger can cause problems in relationships, at work, and even with the law. 

In psychological therapy you will learn how to recognise that you are getting angry, how to manage and reduce your anger, and how to communicate more effectively to get what you want.

If you would like to make an appointment

Please contact us on: Tel 0330 333 2323 or our secure online form. 

We are here to answer any questions that you may have. 

 

 
 
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