Coronavirus continues to affect us all in different ways and we have learnt how to adapt ourselves to keep safe and well. At City Psychology Group (CPG) we remain supportive of your mental health and wellbeing needs, and we are available and ready to help.

 

Kindly note: we offer all forms of psychological therapy, be this in-person, via videocall or telephone to ensure you have access to the same high-quality care that you expect from us.

 

 Please do not hesitate to get in touch if you are interested in receiving CPG’s reputable support, whether this is for you or for someone else, or just want to find out more.

 

 Wishing you the best of health.

City Psychology Group

 
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Anger Management Difficulties

Anger is a natural response to feeling under threat or unable get what we want. It gives us the surge of energy that we need to deal with threats and obstacles. Anger can be a problem, however, when we show it in the wrong way, or at the wrong times. Excessive anger can cause problems in relationships, at work, and even with the law. 

In psychological therapy you will learn how to recognise that you are getting angry, how to manage and reduce your anger, and how to communicate more effectively to get what you want.

If you would like to make an appointment

Please contact us on: Tel 0330 333 2323 or our secure online form. 

We are here to answer any questions that you may have. 

 

 
 
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