We are all experiencing the impact of the Coronavirus pandemic and we know that many of you will be worried and upset about what it could mean over the coming days and weeks. As always, City Psychology Group (CPG) is here to help and support you.

Many of our clients routinely make use of our equally effective online therapy sessions, so in light of the current situation our team are working very hard to ensure all clients can benefit from continued therapy online. We therefore ask for you to please bear with us during this busy period in order to enable us to continue providing you with the high quality care that we pride ourselves in. You can do this by providing us with as much notice as possible if you are unable to attend a session as demand is currently high.

We wish you well at this uncertain time, and are grateful to all those in other health services elsewhere, who are working selflessly to keep everyone safe.

Be well and there for each other.


Dr Michael Sinclair
CEO, Clinical Director

 
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Chronic Fatigue Syndrome (CFS)/ME

People with chronic fatigue, also called ME, feel exhausted all the time, even when well-rested. They may also have trouble sleeping, problems with memory and concentration, and other physical symptoms such as aches and pains.

No one has been able to find a definite cause for these symptoms, which means that sufferers may have felt disbelieved by others. Despite their symptoms being very real, they may have been told that it is “all in their head” and expected to “snap out of it”. This can be very frustrating.

Although the symptoms of chronic fatigue/ME are mostly physical, psychological therapy can help. You can learn to pace yourself instead of overdoing it and then being exhausted or giving up, and to disengage from unhelpful patterns of thought about your situation. With therapy, symptoms can be managed and you can start to reclaim your life.

If you would like to make an appointment

Please contact us on: Tel 0330 333 2323  or our secure online form. 

We are here to answer any questions that you may have.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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