We are all experiencing the impact of the Coronavirus pandemic and we know that many of you will be worried and upset about what it could mean over the coming days and weeks. As always, City Psychology Group (CPG) is here to help and support you.

Many of our clients routinely make use of our equally effective online therapy sessions, so in light of the current situation our team are working very hard to ensure all clients can benefit from continued therapy online. We therefore ask for you to please bear with us during this busy period in order to enable us to continue providing you with the high quality care that we pride ourselves in. You can do this by providing us with as much notice as possible if you are unable to attend a session as demand is currently high.

We wish you well at this uncertain time, and are grateful to all those in other health services elsewhere, who are working selflessly to keep everyone safe.

Be well and there for each other.

Dr Michael Sinclair
CEO, Clinical Director

Get in Touch

Self-Esteem and Confidence Difficulties

Too many of us do not really like ourselves, assume that others will not like us either, and so lack the confidence to get the most out of life. When these feelings are intense, you might become depressed and anxious, particularly if low self-esteem and confidence are stopping you from doing the things that you would like to. 

Psychological therapy can help you to see through the negative stories you tell about yourself, teach you the skills you need to behave assertively and confidently, and support you to face the situations that scare you and start living the life you want.

If you would like to make an appointment

Please contact us on: Tel 0330 333 2323  or our secure online form. 

We are here to answer any questions that you may have.


















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