Coronavirus continues to affect us all in different ways and we have learnt how to adapt ourselves to keep safe and well. At City Psychology Group (CPG) we remain supportive of your mental health and wellbeing needs, and we are available and ready to help.


Kindly note: we offer all forms of psychological therapy, be this in-person, via videocall or telephone to ensure you have access to the same high-quality care that you expect from us.


 Please do not hesitate to get in touch if you are interested in receiving CPG’s reputable support, whether this is for you or for someone else, or just want to find out more.


 Wishing you the best of health.

City Psychology Group

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Obsessive Compulsive Disorder (OCD)

OCD consists of obsessive, intrusive thoughts, and compulsive behaviours or rituals that sufferers use to try and cope with the thoughts. 

Obsessive thoughts in OCD are often about contamination, harm occurring to others, or socially unacceptable behaviour. These thoughts cause anxiety, which is temporarily relieved by carrying out rituals such as repeated handwashing, checking, or counting. Obsessive thoughts and compulsive behaviours can become so frequent that they end up dominating your life, and also perhaps the lives of those around you.

Psychological therapy can be effective in treating OCD, by teaching you to let go of obsessive rituals and see that intrusive thoughts are just thoughts.

If you would like to make an appointment

Please contact us on: Tel 0330 333 2323  or our secure online form. 

We are here to answer any questions that you may have.


















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